Letting Go Quotes (946 quotes)
25 Break Up Quotes To Help You Move On From The Past
You might feel like it should be easy, especially if the past brings up a lot of bad memories, but what about all of those times when you had to let go of someone or something important to you? Those times are hard to forget or leave behind. I can shrug most things off, but there are sometimes when moving on from a situation or person isn't going to happen that easily. Take a bad breakup with someone who you thought was going to be in your life forever, for example — someone you loved with the kind of passion the best love quotes are all about. And it sucks, but at some point, you do need to move on and stop worrying about what happened in the past because it only brings you more pain to keep these feelings of lost and regret around. Okay, I know, I know. When I go through a bad breakup, I like to move on by burning everything that reminds me of them
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There is a saying that depression is living in the past, anxiety is worrying about the future, and true contentment is living in the present. I know this to be true for my patients and in my work. However, if an individual can learn to master the skills of letting go of past hurts and grievances they are holding on to, and to stop worrying about every possible case scenario in the future that can go wrong — then they can truly feel a sense of peace, and have a more successful and meaningful present, in all areas of their lives. Below are some moving on and letting go quotes that I hope will plant kernels of inspiration and grounding for your life. With this new found peace and lightness, great things can be accomplished, and your life can be more fully enjoyed. So the fearful past causes a fearful future and the past and future become one.