Quote by Eckhart Tolle: “In todays rush we all think too much, seek too...”
Eckhart Tolle - Exercise: Break the habit of too much thinking + Eng Subs
Eckhart Tolle Reveals How To Silence The Racing Thoughts In Your Mind
I have bad anxiety, and I have no idea what I want from my life. I have low self-esteem and I get defensive easily. My thinking is so negative. I need approval from others. They are just taken over by anxiety, and it is virtually their normal state.
In the second part of the interview series with Eckhart Tolle entitled, Changing the World from Within , Suza Scalora speaks with Tolle about how our negative thought patterns often dominate our minds--on a personal and collective level--and how we can prevent these patterns from manifesting negative situations in our daily lives. Suza Scalora: Most of us recognize we have an internal dialogue, a voice in our head, which consists of negative thoughts in the form of judgments, blame and criticism directed toward others and ourselves. Can you talk about how this voice operates? Eckhart Tolle: Every thought is a form of energy and certain thoughts can take over human beings in the same way that a virus can proliferate and take over the body. For example, a person reads an article on the Internet about a conspiracy theory, and then a little thought seeps into his or her mind about it. Suddenly, it takes hold of the mind and creates other related thoughts about conspiracies until that individual is totally possessed by a group of interrelated thoughts. As a result, he or she begins to look at reality through the veil of these delusions.
Your brain doesn't want to be unemployed
Eckhart Tolle Thinking Quotations. Cutting Quotes Thinking fragments reality - it cuts it up into conceptual bits and pieces. Opportunity Quotes When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence. Cutting Quotes Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking.
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The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. It uses you. This is the disease. You believe that you are your mind. This is the delusion. The instrument has taken you over.