Sadness Quotes (3053 quotes)
Compassion: What to Say to Yourself When Feeling Depressed
When, once again, she gets let down by a guy, she often questions herself and HER self-worth. We would ALL much rather pick ourselves apart and bring ourselves down than admit that we picked a bad apple for a boyfriend. This is normal and will be corrected by step 2. Slowly you will come to see that he had some issues of his own. Of course, no breakup or rejection is as simple as these two steps. Girl, you were too much greatness for him to handle and he was too cowardly to admit it. You can have A LOT of feelings when you get rejected or broken up with.
Sad Love Quotes to Lift Your Spirits
Everyone goes through difficult times, but obviously some days are a lot tougher than others., Front Row Crew Forum.
There are a number of studies, such as those by Dr. Joseph Forgas of the University of California, Berkeley, which have found that sadness is not only cathartic, but it can improve our memory, make our judgments more accurate, and increase motivation. A lack of cultural awareness around mental health means that the average person is unable to distinguish between sadness and depression. Though both can propel creative endeavours, depression is a lot more dangerous, and knowing that sadness is temporary can be a useful tool when tackling tough times. It takes a man with real heart to make beauty out of the stuff that makes us weep. When obsession with an event or object becomes habitual, we can often become incredibly sad and distressed at the seemingly unsolvable puzzle that stands in front of us.